Balancing Emotions

Emotions Shift Where You Aim Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about all these things. Philippians 4:8 Considering our emotions is so important. I recently did a BibleContinueContinue reading “Balancing Emotions”

Digging up MY bones

Sometimes the quietest whispers of our bones can guide us toward the truth. Stephanie Foo, What My Bones Know. Five years of listening to the subtle anguish oozing from my skeleton. Although it was plush with excessive anxiety, fear, anger, stress, shame, the weight of my choices and the choice of others, I started excavating.ContinueContinue reading “Digging up MY bones”